Cape Town’s Top Organic Food Shops

Hey there! Are you on the lookout for some fantastic organic food shops in Cape Town? Well, you’ve come to the right place! Today, I want to share with you a list of the very best organic food shops that Cape Town has to offer.

First up, we have the renowned Healthy Harvest. Located in the heart of the city, Healthy Harvest is a haven for organic food lovers. They offer an extensive range of fresh, locally sourced produce, from vibrant fruits and vegetables to artisanal cheeses and mouthwatering pastries. At Healthy Harvest, you can count on finding the highest quality organic foods that will nourish both your body and soul.

Next on our list is Earth’s Bounty. Situated in a charming neighborhood on the outskirts of Cape Town, Earth’s Bounty is a hidden gem. This cozy shop specializes in organic and sustainable products, including a robust selection of fair-trade coffee, free-range eggs, and freshly baked bread. When you step inside Earth’s Bounty, you’re instantly greeted by warm smiles and a sense of community.

Now, let me introduce you to Garden of Eden. Nestled in the scenic countryside, Garden of Eden is a picturesque organic food shop that will transport you to a world of natural beauty. This delightful store offers an array of organic fruits, vegetables, and herbs, all locally grown on their very own farm. From the moment you set foot in Garden of Eden, you’ll be captivated by the sights, smells, and tastes of their fresh produce.

Last but certainly not least, we have Green Grocers. This family-owned organic food shop has been a staple in Cape Town for decades. Green Grocers prides itself on offering a diverse range of organic products, sourced from small-scale local farmers and producers. From organic free-range chicken to handcrafted chocolates, Green Grocers truly has something for everyone.

So there you have it, my friends! The crème de la crème of organic food shops in Cape Town. Whether you’re a health-conscious individual or simply someone who appreciates the finer things in life, these shops have everything you need to satisfy your cravings and support sustainable living. Happy shopping, and enjoy the pure goodness that organic food has to offer!

Oranjezicht City Farm Market, Sam Linsell

“Food can heal us, just as it can nourish us.” – Hippocrates

In a perfect world, the food we eat would be grown and made with care, without harmful chemicals, pesticides, or antibiotics. Sadly, that’s not the reality we live in. The food industry lost its way a long time ago, driven by a few selfish people who cared more about making money than about the health of our planet and its living beings.

But here’s some good news: in the past 20 years, there has been a growing demand for natural, sustainably produced food. It’s a movement that is slowly but surely making its way to South Africa too.

Living a healthy lifestyle and taking care of our environment is no longer seen as an unusual choice. It has become a popular movement, driven by people like you who care about the origin and quality of the food they eat.

While farmers’ markets have helped consumers avoid mass-produced food sold in big supermarkets, they are not always open. This creates a need for permanent grocery stores that prioritize ethics and sustainability.

That’s why I’ve compiled a list of the greenest grocery stores in Cape Town. These stores not only offer environmentally friendly options, but also allow you to shop with a clear conscience, knowing that your choices are good for both you and the planet. If I’ve missed any of your favorites, please let me know in the comments below!

1. Organic Zone

Vegan Miam

Hey there! Let me tell you the story of Vegan Miam. It all began in 2003 as a box scheme, offering customers a variety of fresh, local, and organic fruit and vegetables. Fast forward to May 2008, and Vegan Miam opened its doors as a standalone retail shop in Lakeside, Cape Town. Since then, it has grown in popularity and now boasts one of the most extensive selections of organic goodies in the city.

What makes Vegan Miam different? Well, over 80% of the food they offer is certified organic, so you know you’re getting top-notch quality. They source most of their produce from biodynamic-oriented farmers, and even non-certified organic farmers go through a thorough inspection before their products make it onto the shelves. Vegan Miam believes in building strong relationships with their suppliers, ensuring the freshest and most sustainable options for you.

But it’s not just about food at Vegan Miam. They’ve got you covered with a range of other products too. From poultry and meat alternatives to raw and unpasteurized honey, yoghurt, pantry staples, vitamins, beauty products, household detergents, and even pre-made meals, juices, and smoothies – Vegan Miam has it all.

Now, let’s talk logistics. Vegan Miam is open from Monday to Friday, 9 am to 6 pm. On Saturdays, they open at 8 am and close at 5 pm. If you’re planning to visit on Sundays or public holidays, they’ve got you covered too, with opening hours from 9 am to 5 pm.

Okay, so where exactly is Vegan Miam located? You can find them at the corner of Main and Putter Roads, in the Lakeside Shopping Centre, Lakeside, Cape Town. It’s a prime spot to satisfy all your organic cravings.

If you’re looking to support local farmers and enjoy a wide array of organic products, Vegan Miam is the place to be. Swing by and see what they have to offer – you won’t be disappointed!

2. Oranjezicht City Farm Market in Granger Bay

Granger Bay is home to a unique and vibrant market called the Oranjezicht City Farm Market. This market is a hidden gem where you can find a wide variety of fresh produce, delicious food, and homemade goods.

When I first stumbled upon this market, I couldn’t believe my luck. The atmosphere was lively, with people chatting and music playing in the background. The stalls were filled to the brim with colorful fruits and vegetables, all locally grown and organic. It was a feast for the eyes!

One of the things that sets this market apart is its focus on supporting local farmers and artisans. You can directly interact with the people who grow your food and hear their stories. It’s a wonderful way to build a connection to the community and feel a sense of belonging.

If you’re a food lover like me, you’ll be delighted by the wide array of options available at the market. From freshly baked bread and pastries to flavorful spices and condiments, there’s something to satisfy every palate. You can even grab a cup of freshly brewed coffee or a refreshing smoothie to enjoy as you stroll through the market.

But the Oranjezicht City Farm Market isn’t just about food. You’ll also find a selection of beautiful handmade crafts, jewelry, and clothing. It’s the perfect place to find unique gifts or add a touch of creativity to your own style.

Another great aspect of this market is its commitment to sustainability. Many of the products and packaging available are eco-friendly, reducing waste and supporting a greener future. It’s a small step towards a more sustainable lifestyle, and every little bit counts.

In conclusion, the Oranjezicht City Farm Market in Granger Bay is a wonderful place to explore and support local businesses. Whether you’re looking for fresh produce, tasty treats, or handmade treasures, you’re sure to find something that catches your eye. So why not pay a visit? You never know what delightful discoveries await you!

Hey there! I wanted to tell you about this cool place called the OZCF Market. It’s not your usual shop – it’s actually a farmer’s market with a huge selection of organic products. On weekends, you can find a bunch of local farmers and food producers showing off their amazing stuff. It’s perfect for your weekly food shopping, with lots of organic veggies, fruits, bread, dairy, eggs, honey, and muesli to choose from. If you’re into gardening, they also have plants, seedlings, compost, and gardening supplies for you to stock up on.

But the best part about this market, in my opinion, is the wide variety of food and drinks stalls scattered all over the place. They serve ethically produced items that you can enjoy right there at the market or take home with you. The atmosphere is always festive and there are tables and chairs where you can sit and savor your delicious finds.

Now, let me tell you a little about the market’s “organic cred.” Most of the food sold here comes from the farm itself, and there are also other organic farmers who sell their produce here. So you know you’re getting top-notch organic goodies. And as for their “green cred,” the market promotes plastic-free and eco-friendly shopping, so make sure to bring your own bags when you visit.

Before I go, here are some useful details: the market is open on Saturdays from 8:15am to 2pm, on Sundays from 9am to 2pm (rain or shine), and on Wednesdays from 4pm to 9pm (October to March). It’s located in Granger Bay, V&A Waterfront, Cape Town. If you want to get in touch, you can call them at 083 628 3426 or email market@ozcf.co.za.

So, if you’re into organic food and a vibrant market atmosphere, you should definitely check out the OZCF Market. It’s a place where you can find delicious and ethically produced treats while supporting local farmers. Trust me, you won’t be disappointed!

3. GOGO’s

Have you ever wondered why GOGO’s are so popular? They have become a worldwide phenomenon, attracting people of all ages. But why do we love GOGO’s so much? Let me explain.

Firstly, GOGO’s are incredibly captivating and entertaining. When I spin one, I can’t help but be mesmerized by the bright colors and all the possibilities. It’s like holding a tiny world in my hand! GOGO’s can also be customized and collected, making them even more special. You can trade them with friends, compare collections, and try to find the rarest ones. It’s a never-ending adventure that keeps you coming back for more.

Secondly, GOGO’s are also an excellent outlet for creativity and imagination. You can create your own games and challenges with them. The possibilities are endless. I love coming up with new tricks and stunts to showcase my GOGO’s skills. It’s a great way to challenge your friends and see who can come up with the most impressive moves. Plus, it’s a lot of fun!

Thirdly, GOGO’s are a social activity. When I bring out my GOGO’s, it’s an instant conversation starter. Other people are always curious about them and want to know more. It’s an excellent way to connect with others and make new friends. You can even join GOGO competitions and meet fellow enthusiasts. It’s a community that embraces and celebrates the joy of GOGO’s.

In conclusion, GOGO’s have captured our hearts for many reasons. They are captivating, creative, and social. They allow us to escape into a magical world of endless possibilities. So, if you haven’t tried GOGO’s yet, what are you waiting for? Join the fun and discover the wonder of GOGO’s for yourself!

Hey there! Let me introduce you to this small, but amazing, family-owned store run by Sam and Deirdre Elliott. You can trust them to provide you with top-notch goods – they don’t stock anything unless they know exactly where it came from, how it was farmed, and who the suppliers are. That’s how dedicated they are to quality!

Oh, and you have to try their grass-fed, ethically reared biltong – it’s the best in the entire province! Trust me, people from Seapoint are willing to go the extra mile just to get their hands on some. And that’s not all – their meat, fish, and poultry products, droëwors, free-range eggs, and organic vegetables are all just as incredible.

Let me tell you about their oversized free-range eggs – they are absolutely delicious! In fact, if you’re using them for baking, just one of Gogo’s eggs is equivalent to two large eggs. How convenient is that?

Now, here’s the exciting part – Sam and Deidre are deeply committed to ensuring that everything they sell is ethically and sustainably sourced. They care about the environment and the well-being of the animals. So when you buy from them, you can feel good knowing that you’re making a responsible choice.

Here’s a little tip for you – every week, Sam and Deidre share their favorite homemade recipes on their website. If you want to be in the loop, just shoot them an email and they’ll add you to their mailing list. How cool is that?

If you want to get in touch with them or visit their store, here are the details:

• Contact: 021 671 0573, gogosdeli@gmail.com
• Where to find it: 6 Cardiff Castle, Main Street, Newlands, Cape Town

So, what are you waiting for? Go check out Gogo’s Deli and experience quality like never before!

4. Becoming an Urban Farmer

Imagine transforming your own urban space into a lush garden bursting with life, a serene oasis amid the concrete jungle. Sounds intriguing, doesn’t it?

Well, let me tell you why urban farming is the way to go. It’s a trend that’s gaining momentum, and for good reason – not only does it offer the convenience of fresh produce at your doorstep, but it also promotes sustainability and self-sufficiency.

So, you may be wondering, how can I become an urban farmer?

Firstly, you need to consider your available space. You don’t need a large backyard; even a balcony or windowsill can be transformed into a thriving garden. Just think creatively about your space and find ways to maximize its potential.

Next, think about what you want to grow. Are you a herb lover, or perhaps you prefer the sweet juiciness of homegrown tomatoes? Whatever your preference, choose plants that suit your taste and will thrive in your climate.

Now, let’s talk about resources. You’ll need good quality soil, organic fertilizers, and plenty of sunlight. Don’t skimp on these essentials, as they are the foundation for a successful garden. Also, consider using compost and rainwater to further reduce waste and conserve resources.

When it comes to maintaining your garden, regular watering and weeding are crucial. Water your plants when the soil feels dry to the touch, but be mindful not to overwater. Weeding helps prevent competition for nutrients and space, ensuring your plants have the best chance to flourish.

Lastly, embrace the learning process. Gardening is an ongoing journey of discovery, and you’ll undoubtedly encounter obstacles and setbacks along the way. But don’t let that discourage you. Experiment, learn from your mistakes, and celebrate your successes.

By following these steps, you’ll be well on your way to becoming an urban farmer. So, why not give it a try? Connect with nature, reconnect with your food, and make a positive impact on your community.

5. Sans

I want to talk to you about fonts. Specifically, I want to talk to you about a font called Sans. Now, I know what you’re thinking – “Why are we talking about fonts? What’s so important about them?” Well, I’m glad you asked. Fonts may seem like a small detail, but they can have a big impact on how we perceive and understand information.

When I see a piece of writing, the font it’s in can affect how I feel about it. For example, a bold and italicized font can make me feel excited and energized. On the other hand, a simple and clean font like Sans can make me feel calm and relaxed.

But it’s not just about how a font makes me feel – it’s also about how easy it is to read. Fonts that are difficult to read can make it harder for me to understand the information. On the other hand, fonts like Sans are designed to be easy to read, with clear and simple letterforms. This means that when I read something in Sans, I can quickly understand what it’s saying.

Another important factor to consider when choosing a font is its versatility. Fonts like Sans are highly versatile, making them suitable for a wide range of applications. Whether it’s for a website, a magazine, or a logo, Sans can adapt and fit into different design styles and contexts.

So, why should you care about fonts like Sans? Well, the answer is simple – they can significantly impact the way you perceive and understand information. By choosing a font like Sans that is easy to read and versatile, you can ensure that your message is communicated effectively and efficiently.

In conclusion, when it comes to choosing a font, it’s important to take into account its impact on readability and versatility. Fonts like Sans can make a big difference in how we perceive and understand information. So, if you’re looking for a font that is easy to read and adaptable to different contexts, consider giving Sans a try. You might be surprised at how much of a difference it can make.

Hello, I’m Jon-Paul and I’m Nicol Bolus – the creative minds behind The Loading Bay, our trendy apparel store and eatery in De Waterkant. We’re excited to introduce our newest venture, Sans, a unique neighborhood grocer in Sea Point’s bustling Artem Centre.

At Sans, we’ve combined our love for healthy, organic produce with a carefully curated selection of beautiful home goods and kitchen essentials. Now you can shop for both in one convenient place!

Step into the greengrocer section and you’ll be greeted by a wide array of fresh, organic fruits and vegetables. We’re proud to work with trustworthy, local suppliers to bring you the best quality produce. And that’s not all – we also have a deli counter stocked with delicious cheeses, breads, cold meats, and olives.

Now, here’s something special: every week, we host Pasta Tuesdays where we freshly prepare pasta right here in the store. It’s a fun and flavorful way to add some excitement to your week!

But that’s not all. We’re also planning to hold market days, featuring seasonal produce from select farmers who are committed to ethical sourcing. You can feel good about supporting sustainable agriculture and enjoying the freshest ingredients.

When it comes to sourcing our products, we believe in going straight to the source. We’ve built strong relationships with local suppliers, cutting out the middleman to deliver the best to you.

Not only do we care about the quality of our products, but we’re also passionate about promoting conscious consumption. That’s why we encourage you to bring your own fresh bags and shoppers. And if you forget, don’t worry – we have paper bags and hemp shoppers available for purchase.

Ready to visit? Here’s the important information you need to know: we’re open Monday to Friday from 7:30am to 5pm (with the kitchen closing at 4pm), Saturday from 8am to 3pm, and Sunday from 9am to 2pm. You can find us at 277 Main Road, Sea Point, Cape Town.

We can’t wait to see you at Sans, where healthy and stylish living come together! If you have any questions, feel free to reach out to us at sans@sanscommunity.com.

6. Komati Foods

Hey, have you ever heard of Komati Foods? Well, let me tell you, they’re a total game-changer in the food industry. Komati Foods is all about bringing you the freshest, most delicious ingredients straight from the farm to your table.

When I found out about Komati Foods, I was blown away by their commitment to quality and taste. They believe that good food starts with good ingredients, and they go above and beyond to source the best of the best. From organic produce to free-range meats, they’ve got everything you need to whip up a healthy and tasty meal.

But that’s not all – Komati Foods isn’t just about providing top-notch ingredients. They also have an incredible selection of specialty foods from around the world. Looking to spice up your dishes? They’ve got a wide range of exotic spices that will take your cooking to the next level. Or maybe you’re in the mood for something sweet? Their selection of gourmet chocolates and candies is out of this world.

And the best part? Komati Foods delivers right to your doorstep. No more rushing to the grocery store after a long day – you can conveniently order everything you need online and have it delivered straight to your kitchen. Talk about a game-changer!

So, if you’re someone who appreciates high-quality food and wants to take your cooking to the next level, you’ve got to check out Komati Foods. Trust me, once you try their ingredients, you’ll never want to go back. Don’t settle for mediocre meals – elevate your culinary game with Komati Foods. Your taste buds will thank you.

Welcome to Adre’s Kitchen, a hidden gem of a store that food enthusiasts can’t get enough of. This little shop in Observatory has gained quite a reputation for its unique collection of ingredients that you’ve probably heard about on cooking shows like Masterchef. You won’t believe the variety they offer – gluten-free products, organic nuts, muesli, dried fruit, yoghurt, legumes, spices, sweets, and flour. They’ve got it all!

Embracing Organic

If you’re into organic and healthy living, this store is perfect for you. They have a small but wonderful selection of organic grains, seeds, dried figs, apricots, raisins, and dates. It’s a great place to stock up on all your organic goodies.

Get in Touch

Got any questions or want to find out more? You can reach them at 021 4482130 or drop them an email at info@komatifoods.co.za. They’re always happy to help! As for their operating hours, they open from Monday to Friday, 8:30am to 5:30pm, and on Saturdays from 9am to 3pm.

How to Find Them

Head over to 74 Lower Main Road in Observatory, Cape Town, and you’ll stumble upon this wonderful store. It’s the perfect spot for food lovers like you!

7. Organic Touch

Welcome to this charming health shop located in Claremont. Here, you’ll find a wide variety of natural remedies and health products. From homeopathic and naturopathic medicines to Ayurvedic and Chinese herbal remedies, we have it all. And that’s not all – we also offer aromatherapy oils, gluten-free and wheat-free food and snacks, superfoods, healthy chocolates, Camphill Village yoghurt and granola, as well as a range of items for vegetarians and vegans.

But our offerings don’t end there. We also proudly carry a range of natural and organic body and cleaning products.

If you have any questions or need assistance, feel free to reach out to us at 021 674 0062 or by email at organictouch@mweb.co.za.

Our store is open Monday through Friday from 9am to 6pm, and on Saturdays and public holidays from 9am to 3pm. You can find us at 127 Belvedere Road, Belvedere Square, Claremont, Cape Town.

Now, let’s move on to our next highlight – Chardonnay Deli.

You can find this delightful deli in a charming old farmhouse near Groot Constantia. The owner, Charmaine Ann Lilje, loves good food and warm hospitality, which makes dining and shopping here a joy. Plus, you’ll be greeted by beautiful forest views, friendly staff, and a relaxed atmosphere. Spend a few hours browsing and filling your bags with organic, hormone-free goodies like pre-made meals and fresh produce.

And here’s an extra treat: Charmaine is planning to open a second store called Dalebrook Café on Kalk Bay’s Main Road. It will offer breakfast, lunch, light meals, and dinners, as well as a variety of pantry essentials like granola, olive oil, jam, and fresh fruits and veggies.

To get in touch, call 021 795 0606 or email info@chardonnaydeli.co.za. The deli is open every day from 7am to 6pm. You can find Chardonnay Deli at 87 Constantia Main Road in Constantia, Cape Town.

9. Unpacked Pantry

You know that feeling when you open your pantry and it’s a total mess? Boxes are stacked haphazardly, cans are rolling around, and you can never find what you’re looking for. It’s frustrating, right?

Well, I’m here to tell you that there’s a better way. An organized pantry is a game-changer. Trust me on this.

Imagine opening your pantry door and everything is neatly arranged. Your boxes and cans are all in their own designated spots. It’s like a well-oiled machine.

When you’re cooking a meal and need to find an ingredient, you don’t have to dig through a jumble of items. Instead, you can easily locate what you need and get on with your cooking.

Plus, an organized pantry saves you time and money. With everything visible and easy to find, you won’t waste time searching for items or buying duplicates because you couldn’t find something. You’ll know exactly what you have and what you need to buy.

But how do you achieve this level of pantry nirvana? It’s simple, really.

Start by taking everything out of your pantry. Yes, everything. This way, you can see everything you have and sort through it properly.

Next, categorize your items. Group similar items together – canned goods with canned goods, boxes with boxes, and so on.

Now it’s time to find a home for each group. Use bins or baskets to corral loose items and keep them organized. Label the bins, so you always know what’s inside.

When you put everything back in your pantry, make sure to place the items you use most often at eye level. This way, you can grab them easily without having to search through other items.

And that’s it! You now have an organized and functional pantry. No more chaos, no more frustration. Just a well-ordered space that makes your life easier.

So, the next time you open your pantry door, remember this: an organized pantry is the key to kitchen happiness. Unleash the power of organization and transform your pantry into a haven of order and efficiency.

Hey there! Check out the amazing story of Bianca Kasselman, an eco warrior who turned her online store for conscious shoppers into a physical grocery store in the southern suburbs of Cape Town. Her goal is to raise awareness about the fragility of our planet. Now, let me tell you what Unpacked Pantry has in store for you!

When you step into Unpacked Pantry, you’ll find a wide variety of kitchen-cupboard staples like herbs, spices, oils, nuts, olives, dried fruit, legumes, sweets, coffee, sauces, and baking essentials. But that’s not all! They also sell homemade preserves, fresh bread, and organic fruit and vegetables. Yum!

Let’s talk about their organic cred. At Unpacked Pantry, they care about your health and the environment. That’s why all their fruits and vegetables are organic. Plus, they carefully select their suppliers, making sure they use sustainable methods. So you can enjoy your food with peace of mind!

Now, let’s talk about their green cred. Unpacked Pantry is proud to be one of the plastic-free stores in Cape Town. They believe in using packaging only when absolutely necessary. And guess what? They even have reusable, plastic-free food containers! Perfect for school or work lunches, and storing leftovers in the fridge.

If you want to get in touch with Unpacked Pantry, you can reach them at 079 829 4119 or send them an email at hello@unpackedpantry.co.za. They’re always happy to help!

Here are their opening times, so you can plan your visit: Tuesday – Thursday, 9am – 5pm; Friday, 9am – 4pm; Saturday, 9am – 2pm; Sunday, 10am – 2pm.

Ready to visit Unpacked Pantry? You can find them at 4 Sol Cohen Road, Heathfield, Cape Town. Enjoy your shopping experience!

10. The Wonder of Organic Foods in the Wild

Imagine walking through a vibrant wilderness, surrounded by lush green foliage and invigorating fresh air. In this untamed paradise, something magical happens – the birth of wild organic foods. These bountiful gifts from Mother Nature are bursting with nutrients and pure goodness. But what exactly are they, and why should we pay attention to them?

Let me introduce you to the concept of wild organic foods. Unlike their conventional counterparts, these foods grow naturally, free from human intervention. They are nourished by the rich soil, bathed in the warm sunlight, and blessed by the rhythm of the seasons. It’s almost poetic, don’t you think?

Now, you might ask, “Why should I choose wild organic foods?” Well, my friend, the answer lies in their incredible benefits. You see, these foods are teeming with vitamins, minerals, and antioxidants that support our overall well-being. They offer a symphony of flavors, tantalizing our taste buds and elevating our dining experiences to new heights.

But it doesn’t end there. Wild organic foods also have a positive impact on the environment. By supporting their cultivation and consumption, we contribute to the preservation of biodiversity and the conservation of natural habitats. It’s a win-win situation where we nourish ourselves and protect the planet simultaneously.

So, how can we incorporate more wild organic foods into our lives? One way is to explore farmers’ markets or join a community-supported agriculture (CSA) program. This allows us to connect directly with local farmers who prioritize sustainable and regenerative practices. Additionally, we can grow our own food in gardens or even forage for wild edibles in safe and responsible ways.

Remember, my friend, the wonders of wild organic foods await us. Let’s embrace their nourishment, celebrate their flavors, and honor the connection they provide with the untamed world around us. Together, we can savor the bountiful gifts of nature and create a brighter, healthier future for both ourselves and the planet.

Welcome to Wild Organic Foods, the ultimate destination for all food enthusiasts. We offer a diverse range of nutritious and ethically sourced food items, including fruits, vegetables, meats, bread, dairy products, and ready-made meals. To start shopping, simply sign up as a Wild customer on our website. Once registered, you can create your own personalized bag of items or opt for our standard Wild Bag, which consists of 10 items that change on a weekly basis. These items are sourced from organic farmers in the Western Cape.
You have the option of having your bag delivered to your home for a small fee or choosing a collection point near you at no extra cost. Our collection points are conveniently located in various areas, including Bergvliet, Blouberg / Tableview, Burgundy Estate, Century City, City Bowl and CBD, Constantia, Claremont, Durbanville, Helderberg (Somerset West), Hout Bay, Kenridge, Milnerton, Muizenberg, Newlands, Noordhoek, Paarden Eiland, Rondebosch, Observatory, Sea Point, Stellenbosch, and Woodstock.
Our Organic Commitment
At Wild Organics, all our vegetables and fruits are grown without the use of synthetic fertilizers, herbicides, and pesticides. We prioritize the ethical treatment of livestock, ensuring no routine use of antibiotics or hormones. Our animals are given ample space and fresh air to live a truly free-range life and thrive.
Our Sustainability Efforts
We are committed to sustainable practices. All our food is delivered in recyclable brown paper bags, with minimal packaging for environmental friendliness. The packaging materials we use are also recyclable.
Contact Us
You can reach us at 021 510 5447 or 084 448 1920. For any inquiries, please email us at info@wildorganics.co.za.
Operating Hours
Monday – Thursday: 9am – 4pm
Friday: 9am – 2pm
Saturday: 9am – 1pm
Our online shop is open from Wednesday, 6pm to Saturday, 5pm.
Location
You can find us at 29 Gray Road, Paarden Eiland, Cape Town. We look forward to serving you!

11. Gardens in Your Backyard

Gardens have long been a source of wonder and awe, offering a sanctuary for relaxation and escape. They serve as a respite from the chaotic world outside, providing a space for contemplation and connection with nature.

When I think about gardens in my backyard, I see an opportunity to create my own little oasis. A place where I can cultivate beauty, nurture life, and find serenity amidst the hustle and bustle of everyday life.

Gardens are not just pretty to look at; they offer numerous benefits to both our mental and physical well-being. Research has shown that spending time in nature can reduce stress levels, improve mood, and boost creativity.

By tending to a garden, I can reconnect with the natural world and witness the wonders of growth and change. It’s a reminder that life is cyclical, and that even in the darkest moments, beauty can still bloom.

There are many different types of gardens to choose from, each with its own unique charm and purpose. Whether you’re interested in growing your own food, creating a serene retreat, or attracting pollinators, there is a garden style that can suit your needs.

One popular option is a vegetable garden, where you can grow your own fresh produce and experience the joy of harvesting your own food. It’s a rewarding and sustainable way to feed yourself and your family, while also reducing your carbon footprint.

If you’re looking for a tranquil space to unwind and find inner peace, a meditation garden might be the perfect choice. This type of garden typically features elements such as flowing water, statues, and soothing plants, creating a serene atmosphere that encourages mindfulness and self-reflection.

For those who want to support local wildlife, a pollinator garden is an excellent option. By planting flowers that attract bees, butterflies, and other beneficial insects, you can create a vibrant habitat that helps to sustain these important creatures.

When designing a garden, it’s important to consider the layout, sun exposure, and soil conditions. By understanding these factors, you can create an environment that nurtures your plants and allows them to thrive.

Remember, gardening is about experimentation and learning. Don’t be afraid to try new plants or techniques, and embrace the inevitable failures as opportunities for growth and improvement.

In conclusion, gardens are more than just a patch of pretty flowers. They are a gateway to tranquility, a canvas for creativity, and a testament to the beauty and resilience of nature. So go ahead, dig in the dirt, and let your garden be a reflection of your own unique style and spirit.

Welcome to Back Area Gardens, a micro-organic farm located at the beautiful Oude Molen Eco Village in Pinelands. Here, we are passionate about bringing fresh, organic produce to the suburbs in the most convenient way possible.

When you visit our deli, you’ll find a wide selection of organic fruit, vegetables, and herbs that are grown right here on our farm. We also offer organic dairy products, flour, free-range poultry, fresh pasture-reared meat, coffee, teas, and an assortment of condiments sourced from small independent farmers and producers in the Western Cape.

If you prefer to shop online, we’ve got you covered. Our online store is open from Tuesday at 1pm until midnight on Friday, so you can conveniently browse and order our delicious organic products from the comfort of your own home.

At Back Area Gardens, we take our organic credentials seriously. All the food we sell is grown organically on our farm or sourced from local organic farmers. We believe in supporting sustainable agriculture and promoting the health and well-being of both our customers and the environment.

Speaking of the environment, we also have green credentials. When packaging is necessary, we use plant-based materials to minimize our ecological footprint. However, we encourage our customers to bring their own bags and help us eliminate plastic waste altogether.

If you have any questions or would like to place an order, you can reach us at 072 696 3196 or 083 321 8818, or you can email us at orders@backareagardens.co.za.

Our deli is open every Wednesday to Friday from 10am to 6pm, and on Saturdays from 10am to 2pm. For online shopping, remember that our store is accessible from Tuesday at 1pm until Friday at 12am.

Visit us at the Oude Molen Eco Village, located at 80 Alexandra Road in Pinelands, Cape Town. We can’t wait to provide you with the freshest, tastiest organic goodness!

12. Soaring Free Superfoods

I find it really exciting to learn about new foods that are not only delicious but also offer incredible health benefits. Superfoods are a prime example of this. They are nutrient-rich foods that provide a wide range of vitamins, minerals, and antioxidants that can support our health and well-being.

Superfoods have gained popularity in recent years, and for good reason. These nutrient powerhouses can help reduce the risk of chronic diseases, boost our immune system, and improve our overall health. When you include superfoods in your diet, you give your body the fuel it needs to thrive.

One superfood that has caught my attention is Soaring Free Superfoods. They offer a range of exceptional products that are packed with nutrients. From their organic cacao powder to their chia seeds, each product is carefully crafted with health in mind.

Soaring Free Superfoods acknowledges the importance of sourcing high-quality ingredients. They understand that the quality of the ingredients directly impacts the nutritional value of their products. That is why they partner with farmers who cultivate their crops in a sustainable and ethical manner. This ensures that you are not only getting the most nutrient-dense products but also supporting sustainable farming practices.

I appreciate that Soaring Free Superfoods is committed to preserving the natural goodness of their ingredients. They use minimal processing methods to maintain the valuable nutrients found in their products. This means that you get the full benefits of the superfoods without any unnecessary additives or preservatives.

When it comes to choosing the right superfood brand, it’s important to consider the company’s values and commitment to quality. Soaring Free Superfoods checks all the boxes in my book. They prioritize health, sustainability, and transparency, making them a brand worth supporting.

So, if you’re looking to elevate your health and well-being, I highly recommend trying out Soaring Free Superfoods. Their products are not only delicious but also packed with the nutrients your body needs. By incorporating superfoods into your diet, you can take a proactive approach to your health and experience the benefits firsthand. So why wait? Start adding these amazing superfoods to your shopping list and embrace a healthier lifestyle today.

Hey, I’m Peter, and along with my wife Beryn, we started Soaring Free Superfoods to show you just how amazing healthy food can be – and how incredible it can make you feel. After more than ten years in health education, we wanted to share our passion for organic and wildcrafted superfoods. So we created a range of delicious products that are not only good for you but also good for the planet.

If you’re concerned about the quality of the food you eat, you’ll be glad to know that all our superfoods are organic or wildcrafted. That means they’re grown without harmful pesticides and chemicals. We’re proud to be certified pesticide-free and committed to providing you with the best superfoods nature has to offer.

But it doesn’t stop there. We also care about the environment. That’s why we use eco-friendly packaging that’s 100% compostable and biodegradable. Our inner bags are made from sustainably farmed wood pulp instead of plastic, and our outer boxes are printed with vegetable-based inks on sustainably farmed board. So when you shop with us, you can feel good knowing you’re making a sustainable choice.

If you’re ready to experience the benefits of superfoods for yourself, give us a call or shoot us an email. We’re here to help Monday to Friday from 9am to 4pm. And if you’re wondering where you can find our products, just hop online and check out our store locator. It’s never been easier to get your hands on our organic and wildcrafted superfoods.

13. A Closer Look at Nude Foods

When it comes to shopping for food, have you ever considered going au naturel? Nude foods, as they are known, are becoming increasingly popular for their numerous benefits to both our health and the environment. Let’s take a closer look at what nude foods are all about.

Nude foods refer to the practice of purchasing and consuming food items that are not packaged in plastic or other forms of single-use material. Instead, these foods are sold loose, in bulk, or in reusable containers that customers bring from home. This allows us to reduce our reliance on single-use plastics and promote a more sustainable way of living.

Choosing to buy nude foods has several advantages. Firstly, it helps to minimize the amount of plastic waste that ends up in landfills and our oceans. Plastic pollution is a growing concern, as it takes hundreds of years to break down, and in the process, it releases harmful chemicals into the environment. By opting for nude foods, we can significantly reduce our contribution to this problem.

Additionally, buying nude foods can also help us make healthier choices. When we buy food in its natural state, we have more control over the ingredients we consume. We can select fresh fruits, vegetables, grains, and other unprocessed items, avoiding unnecessary additives, preservatives, and sugars commonly found in packaged foods. This way, we can nourish our bodies with wholesome, nutrient-rich foods that are better for our overall well-being.

Furthermore, shopping for nude foods can be a more mindful and intentional experience. As we shop without the distractions of flashy packaging and marketing gimmicks, we can focus on the quality of the food itself. We can engage our senses, reveling in the vibrant colors, fragrant aromas, and inviting textures of the produce. This sensory connection allows us to reconnect with our food and the natural world, fostering a deeper appreciation for the nourishment it provides.

If you’re considering incorporating nude foods into your lifestyle, here are a few tips to get started. Firstly, bring your own reusable bags, jars, or containers when you go grocery shopping. This way, you can avoid using plastic bags and packaging. It’s also a good idea to look for stores and markets that offer nude food options, such as bulk sections for grains, nuts, and dried fruits. By exploring these alternatives, you can start making more conscious choices and reduce your environmental footprint.

In conclusion, nude foods offer a simple yet powerful way to make a positive impact on both our own health and the health of the planet. By embracing this mindful approach to shopping and consuming food, we can contribute to a more sustainable future and the well-being of generations to come. So why not give it a try? Start small, and gradually incorporate nude foods into your routine. You might be surprised by the positive changes it brings to your life and the world around you.

When I started Nude Foods in November 2017, I was tired of seeing so much plastic packaging used in regular grocery stores. That’s why I created a plastic-free bulk wholefoods store. At Nude Foods, you can find a wide range of organic fresh fruits and vegetables, as well as non-GMO dried pantry goods, oils, vinegars, honey, tahini, and nut butters – all available in bulk. We also have an earth-friendly selection of natural body and home products.

The unique thing about Nude Foods is that everything is sold in bulk. We encourage our customers to bring their own containers, fill them up, and then weigh and pay. Don’t worry if you don’t have your own containers, though. We have a variety of reusable glass jars and bottles, cotton dry goods bags, and mesh fresh-produce bags available for purchase. And unlike most stores, we don’t charge extra for plastic packaging – instead, we offer brown paper bags for free!

When it comes to our produce, we’ve got you covered. We offer both organic and non-organic options, so you can choose what suits your preferences and budget.

But it’s not just about the food at Nude Foods – we’re committed to being a green grocery store. We want you to shop for fresh, delicious produce without any waste. That’s why we’ve made it our mission to be plastic-free.

If you’re interested, you can get in touch with us at 021 437 3003 or shop@nudefoods.co.za. Our opening times are as follows: Monday, 10.30am – 6pm; Tuesday – Friday, 9am – 6pm; Saturday, 9am – 2pm.

You can find Nude Foods at 5 Constitution Street, Zonnebloem, Cape Town. We’d love to see you there!

14. Wellness Warehouse

I was browsing the internet one day when I stumbled upon a website called Wellness Warehouse. Curiosity got the best of me, so I clicked on the link to find out more.

When I landed on the website, I was greeted with a clean and welcoming design. The layout was intuitive and easy to navigate, making it a breeze to find the information I was looking for.

Wellness Warehouse offers a wide range of products and services to help improve your health and well-being. From vitamins and supplements to organic foods and snacks, they have something for everyone. They even have a section dedicated to natural beauty and skincare products.

But what really caught my attention was their dedication to holistic wellness. They believe that true well-being goes beyond just physical health. It’s about taking care of your mind, body, and spirit.

I was impressed to see that Wellness Warehouse not only offers products, but they also provide valuable information and resources to help you on your wellness journey. They have a blog with articles on various topics, such as healthy recipes, meditation techniques, and tips for reducing stress.

What sets Wellness Warehouse apart is their commitment to sustainability. They strive to source products that are ethically made and environmentally friendly. They even have a section on their website where you can learn more about their sustainability initiatives.

I was also delighted to see that they offer a loyalty program. By signing up, you can earn points on your purchases and receive special discounts and promotions.

As I explored the website further, I couldn’t help but feel inspired. Wellness Warehouse is more than just a store; it’s a community of like-minded individuals who are passionate about living a healthy and balanced life.

Whether you’re just starting your wellness journey or are already on the path, Wellness Warehouse is there to support you every step of the way. With their wide range of products, valuable resources, and commitment to sustainability, they truly are a one-stop shop for all your wellness needs.

So, if you’re looking for a place to elevate your well-being and surround yourself with a community of wellness enthusiasts, look no further than Wellness Warehouse. Trust me, you won’t be disappointed.

Hey there, I’m Lloyd! Let me show you all the awesome things you can find at Wellness Warehouse.

When you walk into a Wellness Warehouse store, you’re greeted with the familiar green logo. It’s like a warm hug for your healthy lifestyle. With 27 stores spread across Cape Town and Gauteng, plus some really cool Wellness Cafés, it’s safe to say that Wellness Warehouse has become a regular spot for health enthusiasts like you and me.

What can you find at Wellness Warehouse? Well, pretty much everything you need to keep your body and mind in tip-top shape. Their stores have an amazing selection of organic and health products. From fresh produce, pantry staples, and condiments to pre-made meals and guilt-free treats, they have it all. And that’s not all! You can also find beauty and fitness products, clothing, household cleaning stuff, gardening supplies, and even home appliances. Talk about a one-stop shop!

Now, here’s the cherry on top. While you wander through the aisles in search of goodies, you can treat yourself to a freshly pressed juice or a protein shake from their Wellness Café. Sip on it, and let it add some extra pep to your shopping experience. And if you’re feeling a bit peckish, no worries! Grab a seat at one of their cozy tables and dig into a wholesome wrap, salad, smoothie, or a juice squeezed right before your eyes. Yum! Oh, and did I mention that you can also do your shopping online? How convenient is that?!

Let’s talk about their organic cred. Wellness Warehouse knows the importance of locally sourced, organic, and free-range options. They make sure to stock up on these goodies whenever possible. And artificial ingredients? No way! They stay far away from those. Oh, and if you have any dietary requirements, don’t worry. They’ve got you covered with vegan, raw, gluten-free, and low-carb options. Talk about inclusivity!

Now, let’s not forget about their green cred. Wellness Warehouse is all about being environmentally friendly. They even categorize their products based on how biodegradable they are. So, you can feel good about the choices you make while shopping for your favorite health products.

So, how do you find Wellness Warehouse? Well, they have stores all over Cape Town. You can easily locate them using the Wellness Warehouse store locator. Simply type in your location, and voilà! The nearest store will appear right before your eyes. Oh, and if you want to visit their Wellness Cafés, you can find them at Cavendish, Kloof Street, V&A Waterfront, and Parktown Quarter. Deliciousness awaits you!

If you have any questions or need assistance, you can reach out to Wellness Warehouse at 021 276 2148 or drop them an email at support@wellnesswarehouse.com. And remember, the opening times depend on the branch, so don’t forget to check before you go. Happy shopping and happy healthy living!

15. Embrace the Power of Organic

Hey there! Let’s talk about the incredible potential of organic products. They are not only good for you but for the environment as well.

Now, I know you’ve probably heard about organic. It seems to be all the rage these days. But have you ever stopped to think about what it really means? I can help shed some light on the subject.

When I say “organic,” I’m talking about products that are grown or made without the use of synthetic chemicals or additives. That means no pesticides, hormones, or genetically modified organisms (GMOs). Instead, organic products rely on natural processes to nurture and sustain their growth.

Organic farming, for example, goes hand in hand with sustainable and eco-friendly practices. It helps protect our soil, water, and air from harmful pollutants. By choosing organic, you are making a positive impact on the planet.

But it’s not just the environment that benefits. Organic products are also better for your health. Since they are free from harmful chemicals, they reduce your exposure to toxic substances. Plus, they are often more nutrient-dense and full of flavor, making them a delicious and nutritious choice.

Choosing organic may seem overwhelming at first, but it’s actually quite simple. All you need to do is look for the USDA Organic seal when shopping for food or other organic products. This label guarantees that the product has met strict standards and contains at least 95% organic ingredients.

So, why not give organic a try? Embrace the power of organic and enjoy the benefits it brings. Your body and the environment will thank you!

Hey there! I’ve got some exciting news for all the health-conscious folks out there like you and me. This awesome natural grocer is the place to go for all your organic food needs. They’ve got everything from farm-fresh fruit and veggies to artisanal bread, free-range dairy, and grass-fed meat. And guess what? They even deliver right to your doorstep or workplace. How convenient is that?

Now, here’s the thing: deliveries only happen once a week, on Thursdays. So, if you’re planning to get your hands on these amazing goodies, you’ll need to place your order between Tuesday and Sunday. Don’t worry, though. They’ll make sure your order gets to you the following Thursday. It’s definitely worth the wait because this grocer has an incredible selection of food products, carefully chosen from the best suppliers in town.

But wait, there’s more! Think Organic has a special Farm Fresh Friday delivery service just for you. They offer a range of items that you won’t find on the regular online store. This is because they work with suppliers who have different delivery schedules. You can order stuff like fresh Karoo lamb, free-range chicken, and game meat. Just make sure to place your order before 6 pm on Sunday, and you’ll get your delivery on Friday. If you prefer, you can also collect your order from the Kenilworth Store on Fridays or Saturdays.

When it comes to supporting local farmers and the environment, Think Organic is doing an amazing job. They source their fruits and veggies from local farmers who use ethical and eco-friendly farming methods. That means you’re not only getting delicious, healthy food, but you’re also helping to protect the planet. It’s a win-win situation!

If you want to get in touch with these organic champions, you can give them a call at 083 423 6931 or shoot them an email at shop@thinkorganic.co.za. They’re open from Tuesday to Friday, 9 am to 5 pm, and on Saturdays from 9 am to 1 pm. You can find their main store at 27A Putney Road, Kenilworth, or check out their other location at Highstreet Tygervalley, High Street, Bellville.

16. Let’s Talk About Freedom Bakery

I’d like to introduce you to Freedom Bakery, a truly unique place where every bite of bread supports an important cause. You might be wondering, what sets Freedom Bakery apart from other bakeries? Well, let me tell you.

First of all, at Freedom Bakery, they don’t just bake delicious bread; they also provide employment and training opportunities for those who have been incarcerated. I mean, how awesome is that? They believe in giving second chances and helping people turn their lives around. So when you buy bread from Freedom Bakery, you’re not just satisfying your taste buds; you’re also making a positive impact on someone’s life.

But it’s not just about the social aspect. The bread at Freedom Bakery is truly exceptional. The master bakers there put their heart and soul into creating the perfect loaf, using the finest ingredients and traditional methods. Each bite is a burst of flavor and texture that will leave you craving for more. It’s like a little slice of heaven in every bite.

Now, let’s talk about variety. Freedom Bakery offers a range of bread, from rustic sourdough to fluffy brioche and everything in between. They even have gluten-free options for those with special dietary needs. So, whether you’re a traditional bread lover or looking for something a little different, Freedom Bakery has got you covered.

And here’s the best part – you can order their amazing bread online! Yes, you heard that right. You don’t even have to leave the comfort of your own home to enjoy their delectable creations. Just browse their website, choose your favorite bread, and it will be delivered straight to your doorstep. It’s convenience and deliciousness rolled into one.

So, the next time you’re in the mood for some bread, why not give Freedom Bakery a try? By supporting their mission, you not only get to enjoy incredible bread but also contribute to a cause that is changing lives. It’s a win-win situation.

17. Going Organic: A Fresh Perspective on Healthy Living

I’ve been hearing a lot about organic living lately, and it has me curious. What is all the fuss about? What does it really mean to “go organic?”

When you hear about organic living, what comes to mind? For me, it’s all about making choices that are better for me and the environment. Organic living is not just about the food we eat; it’s a holistic approach to our lifestyle. It’s about opting for natural, chemical-free products and embracing sustainable practices.

Why should I consider going organic? Well, there are many compelling reasons. First, organic products are free from harmful chemicals and pesticides, which can have detrimental effects on both our health and the planet. By choosing organic, I can reduce my exposure to these harmful substances and contribute to a cleaner, healthier environment.

Secondly, organic farming practices help preserve biodiversity and protect wildlife. By avoiding the use of synthetic pesticides, organic farmers provide a safer habitat for beneficial insects, birds, and other wildlife that play crucial roles in our ecosystem. I believe in supporting these sustainable practices and protecting the delicate balance of nature.

Another reason to go organic is the taste. Organic food is often fresher and more flavorful than conventionally grown produce. I can really taste the difference when I bite into a juicy, organic apple or enjoy a crisp, organic salad.

Even though organic products may cost a bit more, I believe it’s worth it. I see it as an investment in my health and the well-being of the planet. By supporting organic farmers and producers, I am helping to create a more sustainable future for everyone.

So, if you’re curious about organic living like I am, why not give it a try? Start by incorporating organic foods into your diet, and gradually expand to include organic household items and personal care products. Take small steps and see how you feel along the way. Who knows, you might just discover a whole new way of living that brings you joy and vitality!

If you’re all about healthy living, then this little store in Constantia Village is perfect for you. They’ve got a great selection of vitamins, supplements, whole foods, and even beauty and baby products. What more could you ask for?

All About Organic

When it comes to healthy food, this store has got you covered. They’ve got everything from organic vegetables to bread and yoghurt from Camphill Bakery. Plus, they’ve got free-range eggs, granola, muesli, dried fruit and nuts, cheeses, and even healthy desserts. It’s like a paradise for health-conscious people!

Get in Touch

Want to know more? Give them a call at 021 794 1888 or shoot them an email at info@organicliving.co.za. They’re always happy to help.

Opening Hours

You can visit them Monday to Friday from 8.30am to 6pm, on Saturday from 9am to 5pm, and on Sundays and public holidays from 9am to 3pm. They’ve got you covered all week long.

Where to Find Them

You can find this store at Shop 27B, Constantia Village, Corner Main & Spaanschemat River Road, Cape Town. It’s a great location.

18. FRANKIE FENNER MEAT MERCHANTS

Even though they don’t sell fresh fruit and vegetables, we really think FFMM should be on this list because of how they responsibly source their meat (and some other products too). Whether you’re cooking up a Sunday roast or getting ready for a rugby game, the staff at FFMM are friendly and know what they’re talking about. You can order fresh cuts online from their website or visit one of their stores in person.

Why it’s good: The meat at FFMM only comes from farms where the animals are well taken care of, with plenty of space to roam and a natural diet. Frankie Fenner Meat Merchants actively seek out suppliers who use ethical and organic methods, which is important because the term “free-range” isn’t always as meaningful as it should be. They want to make sure their meat is really coming from good sources.

Contact:

076 233 6040 (Claremont)

021 461 0206 (Gardens)

081 316 9251 (Woodstock)

orders@ffmm.co.za

Opening times:

Monday – Friday, 8.30am – 4pm

Saturday, 9am – 2pm

Where to find it:

Shop 21, Palmyra Junction, Palmyra Road, Claremont

Shop 20B, Gardens Centre, Corner of Buitenkant and Mill Street, Gardens

143 Sir Lowry Road, Woodstock

The Quest for the Greenest Grass

Do I have a treat for you! If you’re up for exploring the beautiful winelands and have a soft spot for delightful delis, then boy do I have some recommendations that will make your taste buds dance with joy. Brace yourself for the following culinary adventures:

1. Get ready to be blown away by The Farm Shop at Vredenhof in Somerset West.
2. You won’t be disappointed by The Deli at Boschendal, trust me.
3. The Farm Kitchen at Spier is a must-visit for any food lover.
4. Prepare to have your taste buds tantalized at The Deli at Klein Joostenberg.
5. Indulge in the delightful treats at The Delicatessen at Tokara.
6. Experience culinary bliss at Simon’s Deli at Groot Constantia.
7. Make a stop at Oakhurst Farm Stall in Kenilworth and prepare to be amazed.
8. Head over to Joostenberg Deli in Muldersvlei for a taste sensation.
9. Salisburys Deli in Woodstock is where food dreams come true.
10. For a delightful food journey, visit Newport Deli in Sea Point.
11. Discover the culinary delights that await you at The Foodbarn in Noordhoek.

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