Welcome to the One&Only Cape Town Spa: A Heavenly Retreat at The Waterfront

Discover the ultimate sanctuary at the One&Only Cape Town Spa, located in the heart of The Waterfront. From the moment you step through our doors, you’ll be transported to a world of tranquility and relaxation like no other. Our spa offers a variety of treatments and amenities designed to soothe your body, mind, and soul.

At the One&Only Cape Town Spa, we understand the importance of self-care and the power of rejuvenation. That’s why we’ve curated a selection of spa experiences that cater to your individual needs. Whether you’re looking for a deep tissue massage to melt away tension or a hydrating facial to nourish your skin, we have the perfect treatment for you.

Immerse yourself in our serene surroundings as our expert therapists guide you on a journey of self-discovery and renewal. With our range of signature treatments, you can indulge in luxurious rituals that will leave you feeling refreshed and revitalized. From our detoxifying body wraps to our invigorating body scrubs, each experience is designed to elevate your senses and promote a sense of well-being.

But it’s not just about the treatments – our spa also boasts state-of-the-art facilities that will enhance your overall experience. Relax in our steam room, unwind in our sauna, or take a dip in our pool overlooking the magnificent waterfront view. You’ll be surrounded by tranquility and beauty at every turn.

At the One&Only Cape Town Spa, we believe that true beauty comes from within. That’s why we also offer wellness and fitness programs that will help you achieve a balanced and healthy lifestyle. From yoga and meditation classes to personal training sessions, we have everything you need to nourish your body and mind.

So why wait? Indulge in a little self-care and book your spa experience at the One&Only Cape Town Spa today. Our team of dedicated professionals is ready to pamper you and provide you with an island sanctuary like no other. Your journey to relaxation starts here.

Imagine standing right on the edge of the marina at the V&A Waterfront. This luxurious resort is like no other, offering a wide range of incredible attractions and amenities. But let me tell you, its state-of-the-art spa is truly something special. Located on its very own private island within the resort, it has earned global recognition by winning the prestigious Best Spa award at the World Spa Awards for three consecutive years. And let me tell you, it’s no surprise why.

A spa that surpasses all expectations

Let me tell you about the Thermal Suites – a special place where your spa journey begins and ends. It’s like having his-and-hers spa facilities right at your fingertips. Here, you can enjoy a variety of incredible hydrotherapy experiences. Step into the sauna and let the warmth envelop you. Feel your worries melt away as you relax in the tranquil vitality pool. The steam rooms offer a rejuvenating escape, where you can let the steam cleanse your body and mind. And don’t forget about the refreshing ice fountain, where you can invigorate your senses with a cool splash.

When you visit the Thermal Suites, you’ll be treated like royalty. You’ll be provided with a plush robe and comfy slippers to wear throughout your spa experience. And to keep you nourished and hydrated, there are plenty of snacks, fresh juices, and herbal teas available. Whether you’re craving something healthy or a sweet treat, you’ll find it here.

Create Your Perfect Spa Day

Have you heard about the amazing spa experience at the moment? It’s called Compose Your Calm, and it allows you to create your own unique relaxation journey. Just like an artist selecting colors for a painting, you can choose your own combination of half-hour treatments.

With Compose Your Calm, you have the freedom to pick the treatments that suit you best. It’s a chance to discover new and exciting experiences that you may not have tried before. It’s like exploring a whole new palette of relaxation techniques.

Imagine being able to tailor your spa experience just for you. You can select the treatments that address your specific needs and desires. It’s a personalized approach to wellness that ensures you get exactly what you need.

So why not indulge in the Compose Your Calm experience? Treat yourself to a journey of bliss, where you are in complete control. Create the perfect combination of treatments and enjoy the multitude of benefits it brings.

With Compose Your Calm, the power is in your hands. Discover the magic of crafting your own relaxation masterpiece. It’s an opportunity to explore new horizons and rejuvenate your mind, body, and soul.

Imagine a spread of amazing treats, like tapas, but for pampering at the spa. You know you want a massage, but why not go the extra mile? Treat your hands and feet, indulge in a rejuvenating facial or exfoliation… The best part? The treatment options change every month, so there’s always something new and exciting to try!

With this special offer, you can choose two 30-minute treatments for just R1 350 or three treatments for R1 850 (that’s a total of 90 minutes of pure bliss). And if you really want to elevate your relaxation, you can Supercharge Your Calm with some extra treatments for just R150 each.

Let’s take a look at the May – June 2023 treatments:

• A soothing back, neck, and shoulder massage
• An invigorating and revitalizing facial
• A luxurious hand or foot ritual
• A rejuvenating body polish
• A relaxing pink mud scalp massage

And if you’re looking to take your relaxation to the next level, check out these Supercharge options:

• Experience the soothing warmth of hot stones
• Try out the Bellabucci cups for a unique “cupping” experience
• Pamper your skin with the amazing TT masks

I’m going to take a deeper look into the importance of deep-muscle massage. Have you ever heard of it? It’s a type of massage that works the muscles deep beneath the surface. The effects of this type of massage can be beneficial and even surprising.

First, let’s explore the benefits. Deep-muscle massage goes beyond the simple relaxation of regular massages. It targets those deep muscles, reaching areas that often go unnoticed. By doing so, it helps release tension and knots that may have developed over time. This can bring a sense of relief and restore mobility to your body.

Now, let’s discuss the surprising effects. You might think that a deep-muscle massage would leave you feeling sore and uncomfortable, but that’s not necessarily the case. While it can cause a bit of discomfort during the session, afterward, you may experience a sense of rejuvenation and renewed energy. It’s like giving your muscles a fresh start.

So, why is it important to consider deep-muscle massage? Well, if you’re someone who struggles with chronic muscle tension or pain, this type of massage could be a game-changer for you. It’s not just about relaxation; it’s about working on specific issues and finding relief where others haven’t been able to. It’s worth exploring if you’re looking for a more targeted approach to your muscle health.

There you have it – a closer look at the benefits and effects of deep-muscle massage. If you’re curious, give it a try and see if it works for you. You might be surprised by the results.

Hey there! Winter is the perfect time to treat yourself to some well-deserved spa pampering. Trust me, it’s the ultimate way to make the most of your hibernation season. I promise you’ll emerge in the springtime looking and feeling absolutely fabulous!

Now, let’s get straight to the details! Here’s all the important information you need:

Opening Times: You can enjoy the spa experience from Monday to Sunday, between 8 am and 8 pm. They’ve got you covered all week long!

Cost: The spa offers two types of treatments. You can either go for the package that includes two treatments and costs R1,350 or indulge in the three-treatment package for R1,850. If you want to add some extra pampering, there are also add-on treatments available for just R150!

Validity: The spa’s amazing offers are valid until 31st July 2023. So, you have plenty of time to plan your spa day and make the most of these fantastic deals.

Contact: If you have any questions or want to make a reservation, simply give them a call at 021 431 5810 or send an email to spa.reservations@oneandonlycapetown.com. Their friendly staff will be more than happy to assist you!

Location: The spa is situated at One&Only Cape Town, Dock Road, V&A Waterfront, Cape Town. Just head on over and get ready to relax and unwind in the lap of luxury!